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How to Take a Break from Caregiving This Summer

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Every caregiver deserves a break during the summer months. However, you may not have time in your schedule for a lengthy vacation. Ahead, find great tips for enjoying the summer sun and options sure to accommodate your schedule. 

Take a Day Trip to the Beach 

If you can’t find time for a weeklong trip to the beach, it doesn’t mean you need to go all summer without enjoying the sun and sand. Instead of a full-length vacation, plan a day trip to the nearest beach or lake. Bring a picnic, spend some time in the waves, and enjoy the ambiance. If you decide to bring your senior loved one, remember to take the appropriate precautions. Seniors need to be shielded from the sun with sunscreen, sunglasses, hats, or umbrellas. They also need to stay hydrated, so remember to bring plenty of water. 

Excessive sun exposure can cause various skin health issues for older adults. If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of home care North Broward, FL, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s.

Enjoy Local Activities 

The “staycation” has become a popular summertime option for people who don’t have the funds or the time to go on vacation. During a staycation, you can clear your schedule, enjoy some rest and relaxation, and check out what your city has to offer. You can hire an in-home respite caregiver to watch your loved one during the day, and spend the afternoons indulging in some “me time.” Popular staycation activities include taking a trip to the spa, visiting local museums, catching up on the latest movie releases, and sleeping in. After a few days of staycationing, you’ll be refreshed, relaxed, and ready to resume your daily duties. 

When searching for reliable North Broward senior care agencies, families want to know their senior loved one will be well taken care of. At Home Care Assistance, our expertly trained caregivers are available around the clock to assist with tasks around the house, provide transportation to medical appointments and social events, and much more.

Go on a Weekend Getaway 

Many caregivers decide not to take vacations because they don’t want to be away from their loved one for too long. With the help of friends, family, or respite care, you can slip away for a weekend without putting your loved one’s health at risk. Head to the nearest city for the weekend, where you can see shows, tour museums, and experience the nightlife. If you just want to get away from it all, a weekend trip to a small-town bed and breakfast might be ideal. 

Plan a Senior-Friendly Vacation 

You don’t have to worry about your loved one’s health and safety if you take him or her on vacation with you. While health conditions can limit travel possibilities, they don’t make travel impossible. You just need to prepare for senior-friendly travel. Before going on a trip, consult with your loved one’s doctor and prepare all the relevant travel documents. You should also call ahead to schedule or confirm necessary services like wheelchair rentals and wheelchair-accessible hotel rooms. 

When choosing the destination, select a location both you and your loved one will be able to enjoy. If your loved one has limited mobility, he or she might not be able to appreciate a city known for its inhospitable roadways. Once choosing a destination, plan the itinerary with your loved one’s needs in mind. You may want to include breaks after activities, avoid locations that pose a travel challenge, and plan ahead for mealtimes.

Family caregivers need to care for their own wellbeing. If you are caring for an aging loved one and are feeling overwhelmed, consider hiring a professional caregiver to provide respite care. North Broward families who want to avoid burnout can turn to Home Care Assistance. One of our professional caregivers can assist your loved one at home while you take a nap, go to work, run errands, or go on vacation. To schedule a free in-home consultation, call us at 954-906-5161 today.

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