The holidays are an excellent time for seniors to gather with family and friends and participate in different activities that provide mental and physical stimulation. Staying active can increase longevity and stave off various age-related conditions. Continue reading to learn about the different ways your senior loved one can celebrate Christmas and the benefits of each activity.
Going to a Christmas Parade
If there’s a parade taking place in town, make sure your loved one is there to witness the festivities. If there are no parades nearby, consider going on a family vacation to a destination that has holiday parades, such as Disneyworld. Taking in the music, the floats, and the cultural experience can increase the production of positive endorphins throughout the body, combating free radicals and stress hormones that can lead to mental disorders, chronic pain, and cognitive impairment.
Playing Holiday Games
There are a variety of brain-boosting games your parent can play while celebrating the holiday, including Christmas bingo and word searches. Your family can also have an ugly Christmas sweater contest or play a trivia game. Participating in games can stimulate the brain and boost cognitive health. Ask your loved one what activities he or she enjoys and add them to your holiday-themed game night.
A professional caregiver can be an ideal game-playing partner for your loved one throughout the year. There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to manage if their families opt for professional senior care. You can rely on expertly trained caregivers to keep your loved one safe and comfortable while aging in place.
Baking Holiday Treats
Baking holiday cakes, cookies, and other snacks allows you and your parent to bond. The activity could also trigger happy memories. Your loved one can share family recipes with you and your children. Cooking can activate the senses and enhance hand-eye coordination, which are benefits that increase independence and lower the odds of depression. Your loved one can give the treats to family and friends as Christmas presents or donate the items to families in need.
If your loved one finds cooking challenging, an in-home caregiver can help. Every senior has different needs when aging in place. Some simply need occasional assistance with household chores, while others may be managing a serious illness and require more extensive live-in care. North Broward seniors can count on Home Care Assistance to provide the in-home care they need and deserve.
Your parent can help out with Christmas programs at local businesses or volunteer at a food bank or nearby hospital. The objective is to get your loved one out of the home to do something productive and positive. Volunteering to make someone’s holiday a little brighter could boost your loved one’s wellbeing and provide a sense of accomplishment. Check with nonprofit organizations to see if they’re sponsoring Christmas activities, such as wrapping gifts, caroling, making arts and crafts, or holding food drives.
Hosting Christmas Dinner
Invite your family and friends over to eat dinner with your loved one, and make sure he or she participates in the planning, cooking, and decorating. Hosting family gatherings is an excellent way for seniors to socialize and enjoy the holiday spirit, as opposed to staying at home alone and watching television or sleeping the holiday away. Your loved one will have the opportunity to share stories from his or her past with the grandchildren. Sharing this knowledge could provide a sense of purpose and enhance his or her mood.
Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality elder care. North Broward families trust Home Care Assistance to help their elderly loved ones age in place safely and comfortably. To learn more about our reliable, compassionate in-home care services, contact us at 954-906-5161 today.