Although age brings experience and wisdom, it can also cause a number of fears to emerge. Often family members can alleviate their senior loved one’s anxiety and stress. Here are some common fears the elderly can experience.
1. Loss of Independence
Many people cherish the freedom to make choices and live independently. As seniors age they can lose their independence. The possibility of mental or physical limitations often necessitates relying on others to make decisions. Reassure your senior loved one that his or her best interests are important to you.
2. Memory Loss
Cognitive impairment often affects memory and the ability to recognize people or have awareness, which can instill fear in many older people. While age may cause slight memory loss, growing older is not synonymous with developing dementia. Encourage your loved one to stay mentally alert by adopting a healthy lifestyle and exercising his or her cognitive ability.
Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust in North Broward, FL, in-home care experts to help their elderly loved ones focus on lifestyle choices that increase the chances of living a longer and healthier life.
Seniors are often susceptible to different types of crime. Older people can become the victim of physical attacks because they are more vulnerable. Criminals can also target elderly people via scams or burglaries for financial gain. Help your loved one create a secure home environment and educate him or her about possible hazards.
4. Having an Injury
The possibility of having an injury increases if an elderly person has not taken measures to ensure bone health, balance, flexibility, and strength. Injuries because of falls are common in seniors. Staying active, consuming a healthy diet, and fall-proofing the home can prevent age-related weakness and reduce the chances of your loved one falling and getting injured.
5. Poor Health
The cells, tissues, and organ systems in the human body typically become less efficient with age. Some seniors are more vulnerable to developing various medical conditions because of genetics and unhealthy lifestyles. Poor health can deplete finances and quality of life. Help your loved one adopt a healthy lifestyle and stave off health conditions that are preventable.
6. Reduced Finances
Even though seniors have bills to pay, the opportunities for them to make money can diminish over time. Help your loved one with financial planning, budgeting, and investments to prevent devastating financial loss. Healthy seniors might also consider getting a part-time job.
7. Loss of the Familiar
As seniors age, they can lose friends and significant others to illness and death. Retirement brings the loss of a familiar workplace and coworkers. Family members are often busy with their own lives and may not always be available to comfort their loved one.
Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite home care. North Broward, FL, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.
A series of losses can lead to depression in the elderly. To overcome this, seniors can become more active in the community where they have the chance to establish new friendships or relationships. A new hobby can help them pass time and may even become a welcome source of income.
If your loved one needs help maintaining healthy habits and accomplishing daily tasks, a North Broward home caregiver from Home Care Assistance can help. Our caregivers are expertly trained to provide mental and social stimulation, assist with exercise, prepare nutritious meals, and much more. To find out about the types of home care services we offer, call 954-906-5161 and request a consultation.