Family members selflessly care for their elderly loved ones on a daily basis. However, in time caregivers can feel exhausted and stressed, which leads to becoming easily irritated, frustrated and impatient. Here are 5 of the most common symptoms of burnout. Knowing the causes may help family caregivers in North Broward prevent them.
1. Feeling Overwhelmed
Along with caring for a senior loved one, caregivers often have other responsibilities. They have families of their own and households to run. They may have part-time jobs and financial obligations. The stress of managing all of these roles becomes a challenge and soon takes a toll on the caregiver.
Caregivers may be living with a senior with Alzheimer’s or other type of dementia. An older adult with these conditions commonly requires around-the-clock monitoring to ensure safety. This leaves little time for the caregiver to interact with the outside world. With no means of sharing or venting, tension builds.
3. Constant Demands
Some caregivers provide around-the-clock North Broward at-home care to their senior loved ones. Others may be in the position of having to be constantly available and ready to offer assistance at a moment’s notice. The mindset of always being on call or on duty puts undue stress on family caregivers.
Family members might be aware of the negative thoughts and feelings they are experiencing while providing care. They may then feel guilty and question their self-worth as a caregiver. The negative feelings and guilt build and often erupt in unpleasant ways.
Being busy with the care of loved ones, employment, and financial obligations causes many caregivers to burn out. Some caregivers skip meals because they are short on time. Others do not get enough sleep because their duties require long waking hours or stress disrupts their sleep patterns. Healthy exercise is not a consideration for some because mental and physical fatigue leaves them exhausted. By not properly caring for themselves, caregivers cannot handle the load they carry. Hiring North Broward respite care allows family caregivers the time to focus on their own affairs and personal health.
If you need a break from caring for an elderly loved one, whether it’s to attend a medical appointment, run errands, or even go on a vacation, reach out to North Broward Home Care Assistance. We are a leading provider of respite care, and our dedicated caregivers are available 24/7 to assist seniors with the tasks of daily living, including exercise, bathing, meal prep, and much more. Call 954-906-5161 today to speak with one of our friendly Care Managers and schedule a free in-home consultation.