If you are a family caregiver in North Broward looking after a loved one who lives with ulcerative colitis, a new study suggests that relief may be as close as your kitchen cupboard. Researchers have found that vinegar and its main ingredient, acetic acid, improved gut bacteria balance and reduced levels of inflammatory proteins among laboratory mice. They are hoping that further studies will show the same effects in humans.
Ulcerative colitis (UC) is an inflammatory bowel disease characterized by abdominal pain, diarrhea, and even ulcers. Although the exact cause of UC is not understood, the common belief is that it is related to an imbalance in the gut’s bacterial makeup. The study, published in the Journal of Agricultural and Food Chemistry, shows that vinegar increased stomach acid that inhibit certain enzymes that can cause bowel inflammation in mice.
Researchers at Jilin University in Changchun, China, induced ulcerative colitis in mice. They then added small amounts of vinegar and acetic acid to the drinking water of these test subjects. After drinking the treated water, the mice showed less inflammatory protein markers in the colon. Researchers also studied stool samples from the mice, which showed higher levels of good bacteria, including Bifidobacteria and Lactobacillus.
Vinegar has been used for medicinal purposes as far back as ancient Babylonia. Apple cider vinegar has been used to treat a variety of conditions ranging from diabetes to skin problems. Researchers stress that more studies are needed to determine the specific effects of vinegar on ulcerative colitis in humans. North Broward, FL home care providers who look after seniors living with ulcerative colitis may also benefit from eating a whole foods diet that is high in fiber and vegetables and excludes refined carbohydrates. Supplements like probiotics, curcumin, and green tea extract may also help alleviate UC symptoms for some people.
Living with chronic diseases like ulcerative colitis can significantly impact the way seniors go about their daily lives. To help your loved one manage these symptoms, turn to Home Care Assistance. As a leading provider of Alzheimer’s, stroke, and dementia care in North Broward, we dedicate our time to helping seniors manage and overcome the challenges of illness and injury. Call 954-906-5161 today to schedule a free in-home consultation and give your loved one the help he or she needs to age in place.